Your transformation is dictated by real biomarkers — blood panels, baseline metrics, and 15+ years of clinical judgment. Each programme is personal, supervised, and wholly yours.
Join the Batch 03 WaitlistMost weight-loss attempts fail because they treat the symptom — weight — instead of the cause: a slow, disrupted metabolic engine. At Chetna, every strategy is dictated by absolute baseline metrics, comprehensive medical history, and full-body blood panels — lipid, thyroid, and glycemic markers. Fat loss and aesthetic change are natural byproducts of a fundamentally repaired biological system.
Every strategy is dictated by baseline metrics, medical history, and diagnostic blood panels — lipid, thyroid, glycemic.
We reject starvation and crash dieting. We correctly fuel your internal machinery and systematically accelerate your baseline metabolic rate.
Medical practitioners, clinical nutrition specialists, certified functional fitness instructors, and endurance coaches — one collaborative point of oversight.
Type 2 diabetes, hypertension, fatty liver — many lifestyle diseases can be pushed into remission once the metabolism is repaired. We aim for reversal, not lifelong management.
Your biological age is not your birthday. Strength, mobility, and metabolic markers can be turned back — we track them, and train them, in that direction.
A framework built to transition 10,000 people away from fad diets and short-term fixes — into permanent, scientifically validated lifestyle change, personalised by Dr. Chandra to your body and your history.
Extensive biometric collection and diagnostic blood panels pinpoint your exact physiological parameters — and any joint constraints — before day one.
Easy-to-follow, custom macro-split diet charts mapped to your unique metabolic profile — systematically building sustainable eating behaviour.
A balanced weekly conditioning matrix — high-energy metabolic acceleration, structural realignment and core flexibility, and aerobic capacity building.
Every batch runs for 3 months with strictly capped admissions to preserve clinical attention. Batch 02 is at full capacity — Batch 03 opens to the priority waitlist first. Information sessions are held at our clinic; exercise, physio, and activity sessions take place outdoors in nature.
Medical practitioners, clinical nutrition specialists, certified functional fitness instructors, and endurance coaches — one collaborative point of oversight.
Dr. Mukesh M. Chandra is a seasoned physician with over 15 years of clinical experience specializing in the management and reversal of chronic metabolic disorders. Driven by a data-backed approach to healthcare, his core focus centers on addressing the biological root causes of lifestyle conditions, helping individuals systematically optimize their baseline metabolic markers and restore long-term vitality.
Dr. Mital M. Chandra is a highly accomplished Interventional Cardiologist with a decade of advanced clinical experience in cardiovascular health. Dedicated to preventative medicine and metabolic wellness, Dr. Mital provides expert medical oversight to ensure all training protocols are safe, effective, and tailored to cardiovascular longevity. She is currently attached as a Consultant Interventional Cardiologist with premier healthcare institutions across the region, including Fortis Hospital (Vashi), Reliance Hospital (Navi Mumbai), and MGM Hospital (Vashi).
Chetna Gori leads the holistic and dynamic movement vertical at the center, blending functional agility with rhythmic conditioning. As a certified Yoga Instructor, Zumba Instructor, and Elite Fitness Coach, Chetna specializes in crafting engaging, high-energy group dynamics that accelerate metabolic rate, improve core strength, and make daily physical movement an inspiring celebration rather than a chore.
Dr. Tejashma Khandagale is an expert Physiotherapist with 12 years of specialized clinical experience in biomechanics and physical rehabilitation. With a deep focus on complex spine injuries, stroke rehabilitation, and high-performance sports injury rehabilitation, Dr. Tejashma ensures that every participant's unique structural constraints, joint limitations, or past injuries are explicitly evaluated and safely accommodated within the program.
Kishor Nandi brings over a decade of elite training expertise to the center, specializing in intensive functional training and CrossFit modalities. With 10+ years of hands-on experience in the fitness industry, Kishor is an expert in personal body transformations, helping individuals safely break through plateaus, build lean muscle mass, and develop functional daily endurance.
Tell us about yourself and your health goals (2 minutes) — you're added to the Batch 03 priority list.
Medical orientation and biometric mapping — blood panels, baseline metrics, full history.
Start training with your cohort and your personalised plan the day your batch opens.
Batch 02 is full. Batch 03 seats are strictly capped — join the priority waitlist and we'll call you first.
Join the Priority Waitlist for Batch 03 →
